Quality of life can be significantly reduced on account of physical and emotional stress. Such stress is often accompanied by chronic headaches, memory problems, lack of concentration and irritability. An incorrect diet and physical activity, as well as lack of sleep, also promote stress development.
The Anti-stress program aims to remove stress, improve quality of life, enhance one’s capabilities and correct sleep cycle disturbances.
The program focuses on fighting oxidative stress, which by modern science is considered to cause multiple diseases and premature aging.
Standard program (Calculation for 7 days) includes:
The first day is the same as Intro
Days 2-7 include the following procedures:
- Session of breathing exercises
- Nordic walking using special walking poles
- Fitness at the gym
- Feet Maxiflex procedure
- Head, neck and hand massage
- Lymphatic drainage procedure
- Detox thermo-packing with mud
- Chiro massage
- Phyto bath
- Contrast shower using special technology
- Thermal body treatment
- Follow-up diagnostics at the end of the programThe program also includes three meals a day with Georgian endemic phyto elements.
*During the process, the program may be modified or extended based on one’s medical history.
DepartureTbilisi / Batumi / Kutaisi International Airports
Departure TimeOn Agreement
Return TimeOn Agreement
IncludedAnti-stress PackageGuideCar with driverTransfer to the airportMeeting at the airportEntry Fees
Not IncludedTraditional restaurantBreakfastAccommodation in economy / premium class hotelFly Tickets
- Personal hygiene items